General Information

The information, courses, videos, and resources provided on TaichiSifu are intended for educational and general wellness purposes only.

Our movement practices are designed to support mindful movement, body awareness, mobility, breathing practices, and overall well-being. They are not intended to diagnose, treat, cure, prevent, or replace professional medical advice, evaluation, or treatment.

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Practice Responsibility

Movement practices affect each person differently. Please listen to your body and practice within a comfortable range.

If you have any existing health concerns, injuries, medical conditions, or questions about whether these practices are suitable for you, please consult a qualified healthcare professional before beginning any exercise program.

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No Medical Claims

TaichiSifu does not make medical claims or guarantee specific physical outcomes from practicing these movements.

Individual experiences and results may vary depending on personal circumstances, consistency, lifestyle, and other factors.

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Educational Purpose

The purpose of TaichiSifu is to share traditional movement principles and provide accessible learning experiences that encourage mindful, balanced, and sustainable movement practices.

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Contact

If you have questions regarding our courses or website content, please contact us through our Contact page.